If your teeth feel rough when you rub your tongue over them, then you could be having plaque. Plaque is a colorless sticky film of bacteria. It forms when you embrace improper oral hygiene practices. For instance, failing to brush your teeth over a long period can lead to plaque development. If you let plaque build up, you may develop gum disease or tooth decay. We, therefore, have a duty to find ways to reduce plaque build-up. Lovett Dental Sharpstown is here to help you. Contact us today at 972.848.8947 for more information about our dental services.
Ways to Reduce Plaque
When we eat, food particles remain between the teeth. If you don’t clean your mouth after meals, the food particle builds up. These particles accumulate and solidify to form plaque. Plaque acts as a suitable habitat for bacteria. The bacteria excrete acid, which can erode the enamel and the gum.
Brushing Your Teeth
Brushing your teeth is an essential oral hygiene practice that can act as one way to reduce plaque. Dentists recommend that you brush at least twice a day. In fact, you can brush after every meal if you are in a position to do so. When brushing, you should pay attention to all areas of your mouth. Plaque can accumulate at inconspicuous spots that you can miss. Unfortunately, if you don’t clean these areas regularly, you’ll have some plaque despite brushing frequently.
Flossing can help you remove particles from hard to access areas using a toothbrush, such as the spaces behind the molars and premolars. You can choose to combine flossing and brushing. Doing this will be a more effective way to reduce plaque.
Seeking Teeth Cleaning Services
Seeking teeth cleaning services is an excellent way to reduce plaque. This service has more benefits than just getting rid of the plaque. It will help to remove tartar, meaning plaque that has solidified. Getting rid of tartar through brushing or flossing is nearly impossible. A dentist will examine to determine your oral well-being under this service. They will advise you on the best oral hygiene practices. Adhering to these guidelines will help you prevent plaque accumulation for a long time.
Being Mindful of What You Consume
Some foods accelerate the rate at which plaque forms. These are everyday foods that are rich in starch or sugars. Minimizing such food in your diet can be an effective way to reduce plaque formation. Conversely, some foods can help you boost your oral care. These are diets rich in calcium and vitamin D, which help increase the strength of the jawbone. They also harden the enamel.
Treatment Options at Lovett Dental Sharpstown
Going for regular dental care is the best way to reduce plaque. The dentist has the necessary knowledge and tools to remove the plaque. They will also advise you on oral hygiene practices that will minimize plaque accumulation. Some of the treatment options at Lovett Dental Sharpstown include:
- Dental fillings and sealants program: Sealants coat your teeth, which protects them from decay. Additionally, fillings will help restore your teeth after a decay.
- Periodontics treatment program: This treatment will help you deal with gum disease. The treatment is simple to ensure you remain comfortable.
- Dental bonding program: This service will help you repair chipped teeth for that perfect smile.
- Pediatric dentistry program: A child’s teeth are still developing. They need separate dental care from that of adults. The treatment plan will help out with any dental complications that your child develops.
Learn More Today About Reducing Plaque at Lovett Dental Sharpstown
Practicing proper oral hygiene is vital for everyone. An act as simple as brushing your teeth twice a day can be one of the easiest ways to reduce plaque build-up. If you have plaque already, don’t worry. You can still get rid of it. Contact Lovett Dental Sharpstown at 972.848.8947 for treatment services.